Rituals

Rituals

Coffee.

Work out.

Shower.

Work.

The Ritual the most successful are having. What “the most successful” means is still a thing that needs a proper definition.

But there is something to it. Tunnel Vision. Less thinking, less reflection of what you are doing. Even though there might be less sleep for your body, it enables your brain to continue sleeping.

Beeing Awake is another thing that needs a proper definition.

We all have 24 hours. We all have our needs. We all need support.

But how we utilise that momentum is a different story.

By creating those patterns, by creating sleep like moments we can create more moments of relaxation. More moments that keep us sane wile trying to do the insane.